Beyond NO

Beyond NO

Do you ever feel like you are doing your best to practice mindfulness and acceptance in a world that is full of injustice and as much as you try, sometimes it is just really difficult? Or when you are in the middle of a big project, uncertainty can creep in and you...
March “Book of the Month”

March “Book of the Month”

It is crazy to think at times that it has been a year since I stepped away from everything familiar in my life and traded it in for a life abroad. While the year has certainly had its challenges, it has also allowed me the ability to be awake, living life with my eyes...
The Lesson of Stillness

The Lesson of Stillness

This past week, as the kids were hustling to get ready for school, my son stopped and started yelling, “Mom!! Mom!! Come look at this!” There was a praying mantis that had taken up residence on the front balcony. We sat there watching the curious creature, studying...

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