Perspective

Perspective

Years ago, I remember the first time I heard the phrase, “progress not perfection.” I can wholeheartedly say, I didn’t really understand at the time what that meant. I was an ambitious 20-something wanting to leave my mark and climb my way up the ladder as quickly as...
Beyond NO

Beyond NO

Do you ever feel like you are doing your best to practice mindfulness and acceptance in a world that is full of injustice and as much as you try, sometimes it is just really difficult? Or when you are in the middle of a big project, uncertainty can creep in and you...
Own It

Own It

Shortly before we moved to Australia, I remember talking with a friend of mine about what I was going to do for work once we arrived. At the time, I was unclear as to how that piece of the puzzle might unfold. I had some writing projects on the docket, contracts with...
Finding Gratitude When Life is Messy

Finding Gratitude When Life is Messy

This weekend as I sat on the deck looking out over the water, I closed my eyes and simply listened to the waves crashing against the rocks. I was overcome with joy. Many of the stories I often write about are from “conversations on the back deck” of our old home in...
Perspective

Perspective

This morning as I looked around the house and was feeling a bit overwhelmed between boxes and packing, school holidays and trying to entertain the kids, and balancing it all with work, I had to stop before I allowed myself to spiral down the rabbit hole. But, it’s an...

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