Consciously Undone

Consciously Undone

I attended a conference last week as a show of support for a friend of mine who was one of the speakers. The overall topic was about Intentional Living, specifically how prolonged and toxic stress can weave its way into every facet of our lives and become a breeding...
Perspective

Perspective

Years ago, I remember the first time I heard the phrase, “progress not perfection.” I can wholeheartedly say, I didn’t really understand at the time what that meant. I was an ambitious 20-something wanting to leave my mark and climb my way up the ladder as quickly as...
Own It

Own It

Shortly before we moved to Australia, I remember talking with a friend of mine about what I was going to do for work once we arrived. At the time, I was unclear as to how that piece of the puzzle might unfold. I had some writing projects on the docket, contracts with...
Don’t Give Up

Don’t Give Up

Last week, as we woke up to dolphins playing in the water in front of the house, one of the kids pointed out a rainbow that had popped up over the rocks. Not a bad way to enjoy my morning coffee. I had one of those “well, this doesn’t suck” moments.” It was...
Finding Gratitude When Life is Messy

Finding Gratitude When Life is Messy

This weekend as I sat on the deck looking out over the water, I closed my eyes and simply listened to the waves crashing against the rocks. I was overcome with joy. Many of the stories I often write about are from “conversations on the back deck” of our old home in...

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