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You Are Enough

You Are Enough

This past weekend, like many, I gathered with friends to watch the royal wedding. Decked out in hats and champagne in hand, we all waited for that beautiful moment when the bride would make her way from the car to the alter. We watched as two people vowed to spend...
Break The Box

Break The Box

A few weeks ago, I was talking with a former colleague who I hadn’t spoken to since just before we left. It was a pretty quick catch up session but reminded me why as humans, we often find ourselves placed in little boxes of who we think we are supposed to be as...
Don’t Be An Asshole

Don’t Be An Asshole

One of the things I think about a lot as the parent of two young children is how to raise them to practice gratitude, kindness, and compassion. Twice a year, we go through their closets to find clothes and toys they no longer play with or that no longer fit. We pack...
Back to Basics

Back to Basics

Over the weekend, between loads of laundry, packing lunches for the return of school, and putting on Christmas music at the first sign of cold weather only to realize it is April down under, I was reading something from Jay Shetty. If you aren’t familiar, I would...
The Trifecta

The Trifecta

Last week, as the deadline was approaching for a piece I had recently been assigned, I found myself with a complete block not knowing what to write. It wasn’t an immensely difficult topic, it was about parenting and marriage. A year ago, I could have written the piece...
Meditation & Motherhood

Meditation & Motherhood

This weekend marked the start of the holiday between term 1 and term 2, which quickly reminded me why I am thankful both kids are in school. Within 24 hours the incessant fighting over Legos, who can run faster, or what to watch on Netflix had begun With optimism at...

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