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Mindfulness Mondays, The Life of Us

Rising Heat & Giving Thanks

That is why I celebrate! Even though the sun is shining and I am halfway around the world from anything that is reminiscent of the holiday, it is still a time to reflect and to give thanks. Whether you celebrate with family & friends or you choose to skip the pomp and circumstance for personal reasons, it’s simply a time to be grateful.

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Previous Posts


Dust Off & Keep Going

November 4, 2018

Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to rank with those poor spirits who neither enjoy much nor suffer much, because they live in that grey twilight that knows neither victory nor defeat. -Theodore Roosevelt


Mermaids & Memories

October 28, 2018

While being a mother to my son has softened me and changed my heart, my daughter changed my perspective.
Being her mom forced me to open my eyes. She allowed me to see the world through a new lens – hers.


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