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Mindfulness Mondays, The Life of Us

Building Resilience & Strength

We love our children and we want everything to work for them, but bending to do so isn’t going to teach them resilience. If we are constantly giving in to our children at the first sign of tears or tantrums, what are we teaching them about life? If they kick and scream enough, they will eventually get their way!?

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July 15, 2018

We all go through seasons that are more difficult than others and we certainly don’t need to carry that burden alone.

Sometimes all it takes is another person to offer perspective

A Reason. A Season. A Lifetime.

July 8, 2018

Not everyone from each chapter of life may make it to the next, so while they are here in whichever chapter they happened to show up in, embrace it.

Everyone we meet has an opportunity to impact our perspective, to help shape our thoughts, and reframe our idea of the world.

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