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Mindfulness Mondays, The Life of Us

Seasons Change

Experience teaches us that nothing in life is certain. There are no guarantees. Seasons change. We change.

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Previous Posts


Who Are You?

March 4, 2019

In the time I have been gone, I have laughed and I have cried. I have missed friends and I have made new ones. I have had moments of joy and moments of deep sadness. I have had moments of success and moments of failure. I have questioned everything. And I have learned to be okay with all of it.


Trust the Process

February 26, 2019

My time away, while abruptly cut short, brought so many moments for reflection and growth. I realized things about myself and my life that I would never have been able to see through the noise and distraction of my previous circumstances.


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