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Mermaids & Memories

Mermaids & Memories

Nostalgia has completely taken over as we celebrated my daughter’s birthday over the weekend. I don’t know what it is about birthdays, but without fail, each year I sift through old pregnancy photos, photos from the day the kids were born, and all the birthdays that...
Calm in the Storm

Calm in the Storm

The last week has been one of the worst yet since moving to Australia and it’s had me thinking a lot about staying the course through the eye of the storm, but even more than simply staying the course, remaining calm while doing so. Without getting stuck in the...
Perspective

Perspective

Years ago, I remember the first time I heard the phrase, “progress not perfection.” I can wholeheartedly say, I didn’t really understand at the time what that meant. I was an ambitious 20-something wanting to leave my mark and climb my way up the ladder as quickly as...
Beyond NO

Beyond NO

Do you ever feel like you are doing your best to practice mindfulness and acceptance in a world that is full of injustice and as much as you try, sometimes it is just really difficult? Or when you are in the middle of a big project, uncertainty can creep in and you...

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